VIVA ONLINE HEALTH & FITNESS TIMETABLE

Please note all classes are  payable in advance. We have a 28 day membership that can be used via Facebook Group or Zoom and  PAYG which is only available via Zoom.

If you have a specific condition, please get in touch to see if it is suitable for you to join the group sessions and you will also need to complete a health form.

Please note I have included the FIT IN 30 workout information here too which is a separate monthly membership or PAYG.

MONDAY

8.15am FIT IN 30 – HIIT style workout (30mins)

11.30am Viva Diva Club (60+)

6pm Viva Pilates mixed ability

TUESDAY

8.15am FIT IN 30 – Body Sculpt (30 mins)

5pm Viva Pilates Interval Training (part of monthly membership) (30 mins workout)

WEDNESDAY

8.15am FIT IN 30 –  Go Heavy (30mins)

6pm Viva Pilates mixed ability

THURSDAY

8.15am FIT IN 30 – Abtastic workout (30mins)

11.30am Viva Diva Club (60+ movement class)

FRIDAY

8.15am FIT IN 30 – Bottoms Up workout (30mins)

SATURDAY

9am Viva Power Pilates

FOR YOUR INFORMATION

ORSETT HALL CLASSES TO RESUME ON WEDNESDAYS AT 7.15PM FROM 9 SEPTEMBER

Term Dates:-

REGULAR CLASSES HAVE ALL MOVED ONLINE

AUGUST

Monday – 24  / NOT 31st bank hol

Wednesday – 26

Thursday –  27

Saturday –  22 / 29

SEPTEMBER TO BE ADVISED

Monday – 7 / 14 / 21 / 28

Wednesday – 2 /9 / 16 / 23 / 30 – ONLINE AND AT ORSETT CHURCH FROM 9TH

Thursday – 3 / 10 / 17 / 24

Saturday –  5 / 12 / 19 / 26

OCTOBER

Monday – 5 / 12 / 19 / 26 (pre record)

Wednesday – 7 / 14 / 21 / 28 (pre record)

Thursday – 8 / 15 / 22 / 29 (pre record)

Saturday – 3 / 10 / 17 / 24 pre record / 31

NOVEMBER

Monday – 2 / 9 / 16 / 23 / 30

Wednesday – 4 / 11 / 18 / 25

Thursday – 5 / 12 / 19 / 26

DECEMBER

Monday – 7 / 14 / 21 (poss)

Wednesday – 2 / 9 / 16

Thursday 3 / 10 / 17

Saturday – 5 / 12 / 19