VIVA ONLINE HEALTH & FITNESS TIMETABLE

Please note all classes are  payable in advance. We have a 28 day membership that can be used via Facebook Group or Zoom and  PAYG which is only available via Zoom.

If you have a specific condition, please get in touch to see if it is suitable for you to join the group sessions and you will also need to complete a health form.

Please note I have included the FIT IN 30 workout information here too which is a separate monthly membership or PAYG.

MONDAY

8.15am FIT IN 30 – HIIT style workout (30mins)

11.30am Viva Diva Club (60+)

5pm Viva Pilates mixed ability

TUESDAY

8.15am FIT IN 30 – Body Sculpt (30 mins)

5pm Viva Pilates Interval Training (part of monthly membership) (30 mins workout)

WEDNESDAY

8.15am FIT IN 30 –  Go Heavy (30mins)

5pm Viva Pilates mixed ability

THURSDAY

8.15am FIT IN 30 – Abtastic workout (30mins)

11.30am Viva Diva Club (60+ movement class)

FRIDAY

8.15am FIT IN 30 – Bottoms Up workout (30mins)

SATURDAY

9am Viva Power Pilates

Term Dates:-

REGULAR CLASSES HAVE ALL MOVED ONLINE

JULY

Monday – 6 / 13 /  20 / 27

Wednesday – 1 / 8 / 15 / 22 / 29

Thursday – 2 / 9 / 16 / 23 / 30

Saturday – 4  / 11 / 18  / 25

AUGUST

Monday – 3 / 10 – pre recorded sessions / 17 / 24 / NOT 31st bank hol

Wednesday – 5 / 12 – pre-recorded sessions / 19 / 26

Thursday – 6 / 13 pre-recorded sessions / 20 / 27

Saturday – 1 / pre-recorded 8 / 15 / 22 / 29

SEPTEMBER TO BE ADVISED