Description
Single class.
Mondays
11.30am Viva Diva Pilates (60+ women) (45 mins)
Wednesdays
6pm Viva Pilates mixed ability (45 mins)
Thursdays
11.30am Viva Diva Pilates (60+ women) (45 mins)
Saturdays
8.45am Viva Power Pilates (1hr)
PLEASE NOTE YOU WILL NEED TO BE ON ZOOM APP IN ORDER TO PARTICIPATE
If you are doing Zoom, it will be easier if you are part of our What’s App group so I can send you the meeting link just before we do the session – my number is 07956 520767 – find me or save me into your What’s app and send me a message.
Then for Zoom download the app to your phone or use this link to upload to your PC.
- Before each class I will send you a link to join class
- I will be online about five mins before each class
- You will join the session on mute and without video so if you want to talk you have to unmute and if you want me to see you turn on the video. There is a tool bar that will be at the bottom on your PC or top on ipad or phone.
To get the most out of it, make sure your phone is away from your PC and you are not using the WIFI elsewhere as this will affect the connection quality.
You can link up to your TV via phones and laptop, either with HDMI cable or screen mirroring if you have a SMART TV.
You can also link up bluetooth speakers for more volume.
