Welcome to our NEW 21 Day Reset Programme
What will this programme do for you:-
- help you tone up
- help you change shape
- give you more energy
- help you with your nutrition
- boost your motivation
- and improve your fitness levels
You will have access to a secret facebook group where we will meet daily to keep you on track.
You will take part in LIVE or recorded exercises sessions 6 days a week. You can do them LIVE with me or if your schedule means you miss the LIVE then all workouts are recorded available for you to do anytime within the Facebook Group.
We will have a Whatsapp group to help keep you on track so you can get hold of me throughout the day.
This is a programme to help you reset your hormones, reset your nutrition, reset your health!