We are now taking bookings for our BRAND NEW PILATES AND YOGA RETREAT 2018
Saturday, 11 August 2018 to Wednesday, 15 August 2018
What will we be doing:-
- Pilates flow
- Pilates HIIT
- Aqua Barre / Barrefree ballet style workout
- Pilates for pelvic power
- Body mapping (relaxation)
- Yoga – asana and restorative/Pranayama classes (The asana based classes are more physical working on the body)
- Yoga – Pranayama/resorative classes are more restful and focus more on the breath.
The style of yoga is Iyengar yoga
There will be the option to have a one to one pilates session pre-booking required.
You will have the choice of two classes each day and time for sight seeing/wine tasting. We will also be holding health talks, full schedule to come soon.
Retreat & Prices
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Prices include full board accommodation with Continental breakfast, lunch and dinner, snacks, tea & coffee and wine with dinner, heating/AC, linen and all Pilates equipment; airport transfers but EXCLUDING flights.
3 sharing a room – £480 per person
2 sharing a twin room – £520 per person
Single Room – £560
Double room – single occupancy – £580
A £100 non-refundable deposit is required.
There is one room for 3/4 people to share as it is one double bed and two singles.
For more information please contact Helen Barness on 07956 520767 or email email@example.com.