
We are now taking bookings for our BRAND NEW PILATES AND YOGA RETREAT 2019
Wednesday, 11 September to Monday, 16 September 2019
What will we be doing:-
- Pilates (plus various forms of equipment)
- Pilates HIIT
- Aqua
- Body mapping (relaxation)
Subject to the preference of all attendees there will be yoga unless all attendees only wish to do pilates.
Yoga
- Yoga – asana and restorative/Pranayama classes (The asana based classes are more physical working on the body)
- Yoga – Pranayama/resorative classes are more restful and focus more on the breath.
The style of yoga is Iyengar yoga
There will be the option to have a one to one pilates session pre-booking required at an additional cost.
You will have the choice of two classes each day and time for sight seeing/wine tasting. We will also be holding health talks, full schedule to come soon.
Retreat & Prices
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Prices include full board accommodation with Continental breakfast, lunch and dinner, snacks, tea & coffee and wine with dinner, heating/AC, linen and all Pilates equipment; airport transfers but EXCLUDING flights.
Room 2 – single – £700
Room 3 – double – £650 per person
Room 4 – single – £700
Room 5 – double – £650 per person – reserved.
Room 6 – 3 singles – £600 per person
A £100 non-refundable deposit is required.
For more information please contact Helen Barness on 07956 520767 or email h.barness@btinternet.com.