Is your mindset ready for the week ahead ?



“Your thoughts construct patterns like scaffolding in your mind. You are really etching chemical patterns. In most cases, people get stuck in those patterns, just like grooves in a record, and they never get out of them.” (Steve Jobs)

 Awesome Quote from Steve Jobs don’t you think? 

Do you find you get stuck in mental patterns & self chatter? 

Stories & events from the past, & present PLUS the stuff you make up for the future that you replay over & over again.  

Hard-wiring these stories into your brain.

What are these patterns – the things you mull over & over again?  

Do these thoughts REALLY serve you are?

Does this constant repetitive dialogue really help you move ahead? 

Or, are they keeping your stuck down in negativity & not moving forward.  

Awareness is the first step to breaking a pattern.

Just note it……Yep here it is again.. then change it. 

Do YOU REALLY need to keep on over thinking this subject…or is it time to feed your brain with something more fulfilling.

Something more creative? 

Something more fun & exciting? 

Lets start a new dialogue with yourself today so you can really busy through any mental blocks.

And reach for your goals!