How bad is your SUGAR addiction??

Have you tried to kick sugar but it just seems to be calling you from the cupboards???

I know how hard it is to live with a sweet tooth…I have one…

For me, I need to abstain completely as if I have a bit I want more…

So if you are craving sugar…what can you do??

I find if I increase my good fats, so lots of avocados, olive oil, oily fish, coconut oil, nuts and seeds that helps

Also loading my meals with lots of green veggies helps me too…

Are you battling with a sweet tooth and sugar cravings…perhaps certain times of the month are worst

Hit reply and chat with me about it…..