FREE Workshop Tuesday 8th November Healthy Knees
Just a reminder to say don’t forget to come along to my FREE HEALTHY KNEES workshop next Tuesday 8th November.
9am – 10.30am
Orsett Churches Centre
More details HERE
Here is my November timetable:
Wednesday, 2 / 9 / 16 / 23 / 30 November – 7.15pmat Orsett Church
Thursday, 3 / 10 / 17 / 24 November – 12pm at Orsett Church
Saturday, 5 / 12 / 19 / 26 November – 9am at Woodside School
(HIIT at 8.15am as usual)
Monday, 7 / 14 / 21 / 28 November – 7.15pm St John’s Hall, Victoria Avenue
All classes are available for booking. Please avoid leaving it until last minute, as it is first booked, first served, as I have a number of people enquiring about the evening slots.
Here is the link
http://www.vivapilates.co.uk/s