FREE Workshop Tuesday 8th November Healthy Knees

Just a reminder to say don’t forget to come along to my FREE HEALTHY KNEES workshop next Tuesday 8th November.
9am – 10.30am
Orsett Churches Centre
More details HERE 
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Here is my November timetable:

Wednesday, 2 / 9 / 16 / 23 / 30 November7.15pmat Orsett Church

Thursday, 3 / 10 / 17 / 24 November12pm at Orsett Church

Saturday, 5 / 12 / 19 / 26 November9am at Woodside School
(HIIT at 8.15am as usual)

Monday, 7 / 14 / 21 / 28 November7.15pm St John’s Hall, Victoria Avenue

All classes are available for booking. Please avoid leaving it until last minute, as it is first booked, first served, as I have a number of people enquiring about the evening slots.

Here is the link
http://www.vivapilates.co.uk/shop/