We are now taking bookings for our BRAND NEW PILATES AND YOGA RETREAT 2018

Saturday, 11 August 2018 to Wednesday, 15 August 2018

 

 

 

 

 

 

What will we be doing:-

  • Pilates
  • Pilates flow
  • Pilates HIIT
  • Aqua Barre / Barrefree ballet style workout
  • Pilates for pelvic power
  • Body mapping (relaxation)

 

Yoga

  • Yoga – asana and restorative/Pranayama classes  (The asana based classes are more physical working on the body)
  • Yoga – Pranayama/resorative classes are more restful and focus more on the breath.

The style of yoga is Iyengar yoga

There will be the option to have a one to one pilates session pre-booking required.

You will have the choice of two classes each day and time for sight seeing/wine tasting. We will also be holding health talks, full schedule to come soon.

 

Retreat & Prices

 

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Prices include full board accommodation with Continental breakfast, lunch and dinner, snacks, tea & coffee and wine with dinner, heating/AC, linen and all Pilates equipment; airport transfers but EXCLUDING flights.

3 sharing a room – £480 per person

2 sharing a twin room – £520 per person

Single Room – £560

Double room – single occupancy – £580

A £100 non-refundable deposit is required.

There is one room for 3/4 people to share as it is one double bed and two singles.

Two doubles

Two singles

 

 

For more information please contact Helen Barness on 07956 520767 or email h.barness@btinternet.com.