Are we having a wobble?

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As we fly through January how’s the health and fitness regimes going? Are they kicking in well and truly and you are on a high – results are looking good, or do you feel like you are on a sinking … Continued

Are you tense?

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It’s been a great week back to pilates and fabulous that all classes are virtually full, in fact, Saturday morning is full so sorry no space till re-booking in February now for that one. I’m strongly encouraging all my clients to … Continued

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